Yes, I only offer virtual training online. After you signup for training you will get weekly customized workout plans for you. I'll check in with you every week via text to monitor your progress & answer questions.
No! I work with people who've never consistently gone to the gym. I also coach people that have been going to the gym for 5+ years and want to push past plateaus. No matter your experience level, I can help.
Yes! I will make sure to track your progress and hold you accountable to make sure you're improving week over week and month over month.
At $200-300/mo, my training is comparable to a single week with a local trainer from your gym and far less than other influencers who often charge $1,000+/mo. I'm able to offer this low of a price because I've gotten very good at creating custom programs quickly and finding where people are getting stuck.
All communication is done via text in WhatsApp. I'll ask for your cell number during onboarding and everything from your weekly exercise plans, to checking in, to answering any questions you have will all be via WhatsApp. My clients find this easiest, like texting a fitness-savvy friend.